Welcome to Talk to B

Counselling Services

Empowering individuals to achieve emotional well-being through professional Talking Therapy and Holistic Therapy.

Talking Therapy

At Talk to B Therapy, you will experience the power of talking therapy in a serene and supportive environment. 

Talking therapy is a collaborative process that involves communication between a therapist and an individual seeking support. Talk to B therapy provides a  confidential and non-judgemental space where clients can openly express their thoughts, feelings, and concerns. 

My modern office provides a calm space where you can feel at ease and every session is conducted in a peaceful and nurturing setting where you can find a safe haven to engage in meaningful conversations, and embark on a journey towards mental well-being and personal growth. 

The Gestalt Theory

Gestalt Therapy is a humanistic, existential approach to counselling with a creative twist. With the goal being to establish a healthy uninterrupted flow of experience, a key principle of Gestalt therapy relies upon the understanding of the cycle of awareness. The cycle of awareness follows the process which takes place when a need arises, and then, ideally, flows across seven inter-relating processes to achieve complete satisfaction. Cycles do not necessarily originate from the same point, however the Gestalt idea of what is likely to support healthy living requires a person to be able to move through their cycle with fluidity.

When a person makes the conscious decision to begin counselling, it is possible that they have been experiencing interruptions within their cycle. As a gestalt therapist, I aim to recognise where the interrupts are by identifying  coping mechanisms in which my clients have come to rely upon, indicating difficulties addressing each essential step, resulting in emotional dissatisfaction. 

Experienced & Qualified Therapist

As an experienced and qualified Gestalt therapist, I bring a depth of expertise and a compassionate approach to every therapy session. 

With a strong focus on holistic well-being, I am dedicated to guiding individuals towards emotional growth and self-discovery.  My training and practical experience allow me to offer personalised and effective support, creating a safe and nurturing environment for your therapeutic journey. 

At Talk to B Therapy, you can trust in my commitment to helping you navigate challenges, explore your emotions, and embrace positive change.

I am a member of the British Association of Counselling and Psychotherapy (BACP), offering  private counselling sessions to ages 12+

About Me

Compassionate Counsellor Dedicated to Your Mental Well-being
"If you have a mind, you have a mental health"

Talk to B is a counselling service that specialises in Holistic healing through Talking Therapy. As a counsellor, I am dedicated to providing support and guidance to individuals aged 12 and above to help achieve emotional well-being and promote a positive relationship with one's self.

Get in touch

Session Package

Individual Sessions - £50
6 Session Package - £270
8 Session Package   - £330

15% Student discount applicable

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